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Tips To Play The Sand Trap

By Lee MacRae

Many golfers have a tremendous fear of sand traps and bunkers on the golf course. Let's take a look at some handy tips to improve your play from the bunkers.

The worst thing about hitting an uphill sand shot is that your ball probably is plugged in the sand. Balls that aren't plugged usually roll back down to a flat area. Here's how to play the shot: anchor your body by planting your right foot solidly in the sand, and slant your shoulders so that they are parallel with the slope. The swing for the shot isn't pretty. Just pick up the club sharply, keeping your legs still, and whack the sand behind the ball. Don't try to follow through. Remember that in such a perilous position any recovery is a good recovery.

Hitting from a buried lie in the bunker [otherwise known as a "fried egg"] isn't as difficult as most golfers think. In fact, a shot that gets the ball out is closer to a normal golf shot than a conventional bunker shot is. That's because you play the shot with your clubface closed. Remember that the flange of a sand wedge is designed to prevent you from digging into the sand. But with a buried lie, digging in is exactly what you want to do. Close the face of your wedge, hit down into the sand and inch or two behind your ball. This is one of the few sand shots in which a follow-through isn't just important, it shouldn't exist at all! Some golfers have even been known to let the club go at impact. Note; this shot can also be played with a pitching wedge, which is almost guaranteed to dig in.

One of the most awkward bunker shots calls for you to stand outside the bunker when your ball is inside it. This usually results in unpleasant bending and a loss of balance. The key here is not to bend the back and stretch out to the ball. Concentrat instead on bending the knees as much as possible. Think of weightlifters. You never see them bending over to pick up their weights. They bend their knees, grab the weights, then simply stand up. Their legs are doing the lifting. Your legs, too, should do the bending on these tough bunker shots.

Knowing the basic techniques of bunker sand play and understanding the subtleties of the various problems you can encounter will actually lead you to even enjoy the play from a sand bunker. I'm sure these tips will help you to enjoy your next round of golf.

About the author

Lee MacRae runs several online stores where you can find a great indoor putting green or a great golf iron today!

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Heel shots, scoobies, go rights, or the dreaded "S" word are caused by one thing -- "coming over the top." Coming over the top or swinging across your downward swingpath is perhaps the most common swing fault in golf. The path or arc of the golf swing should be circular (about 45 degrees) on the backswing and a little less circular (about 43 degrees) on the downswing. That variance in plane is called swinging inside. A great cure for coming over the top is to let your right shoulder (for R/H players) come UNDERNEATH your chin on your downswing. You may also feel that you are hitting the ball (in baseball terms) to right field. Dropping your right shoulder will free up the club to extend out toward your target and eliminate the possibility of Mr. Scoobie!
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You can�t fire a gun unless you pull the trigger, right? A similar concept also applies to the golf swing, which also usually requires a �trigger move� to get the body moving. Now, not everyone has a trigger, some manage to swing well from a static position to a dynamic position. But for the rest of us who often find confusion when it comes to where to start the golf swing, a trigger move can help you start swinging in a fluid and consistent manner.
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My wife and I have one child and another is on the way. I spent almost five years as a public worker.

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